Embrace Self Care
A Women's Retreat in Costa Rica!
September 20 - 26, 2026
Be Bold, Be Brave, Be Kind to Yourself.
Find the rest and renewal you need at our small and intimate retreat, created specifically for caregivers like you—Join us!
Escape to the lush tranquility of Costa Rica for a transformative women's retreat tailored for:
Caregivers (mothers, daughters, and givers) seeking a break
Healthcare professionals looking to replenish their reserves
Women in high-stress fields wanting balance instead of burnout
Women juggling multiple roles in life craving rest and renewal
Amidst the vibrant foliage and serene landscapes, immerse yourself in rejuvenating workshops designed to restore your spirit and nurture your soul. This retreat offers a sacred space to recharge your batteries and reignite your passion.
Connect with like-minded women who share your commitment to care, and exchange insights and strategies for self-care and resilience. Join us in this rejuvenating experience that will leave you refreshed, inspired, and ready to embrace their lives from a place of joy.
Dates: September 20 - 26, 2026 (Sunday Dinner through Saturday Breakfast)
Price: US$3,636 Double-room / US$4,536 Single-room
Location: Located between Dominical and Uvita, at Bahia Ballena.
*This is small and intimate max. 12 women retreat.
Included
Morning Guided Meditation
Morning yoga practice
6 nights and 7 days accommodation
3 meals a day - chef catered delicious breakfast, lunch & dinner
Connect with Nature trip to the beach and to an idyllic waterfall
2 Workshop activities daily
Artistic Clay Activity
One healing treatment (craniosacral, massage or Thetahealing)
Not Included
Transfers to and from the airport outside of the one pick up on the first day and drop off on the last day of retreat.
Flights (San Jose International Airport - SJO (220 Km/3.5hrs) or Quepos - XQP (50 km/40 min)
Travel insurance and all other travel costs, visa, etc.
Taxis to and from places locally
Logistics & Schedule
Arrival and Departure
Check in is 3pm on the 20 September 2026 and there will be a welcome gathering later that day followed by a delicious dinner.
Check out is 10am on 26 September 2026 after breakfast.
There will be one afternoon/evening in the week that no activities are offered, giving you the time to have an extended day to yourself to potentially explore this exquisite country.
Typical Daily Schedule
7:00am Meditation
7:30-8:15am Yoga Practice
9:00am Breakfast
10:00-11:30am Workshop Activities
1:00pm Lunch
2:30-4:30pm Workshop Activities
6:15pm Dinner
Hello, I am Daniella Baker a passionate advocate for personal growth and transformation. My experience includes teaching in Waldorf schools, co-founding a Waldorf public charter school, and traveling to over 35 countries, where I volunteered for various non-profit organizations. Recognizing the power of education to uplift and empower individuals, I founded a philanthropic and wellness travel company.
My life's journey is a testament to the belief that people can overcome obstacles and limiting beliefs, inspiring my tireless dedication to my work, which I love. Grounded in spirituality, my teachings and workshops aim to nurture the heart, mind, and soul, fostering compassion and purpose. I am the wife of one and the mother of two. I envision a world with more harmony, deeper human connection and less suffering.
FAQ
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You can fly into the Juan Santamaria International Airport (SJO) in San Jose (230 KM/ 3.5hrs) and take a shuttle or bus or you can fly into La Managua Airport (XQP) in Quepos (50 km/ 40 min). The Quepos flights are run by domestic airlines.
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This beautiful venue has 7 bedrooms which are double rooms with queen size beds. We will match you with a roommate. We have 3 rooms that can be single rooms. The venue has plenty of space and varandas that you can find solace durng the day.
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Americans do not need a visa for Costa Rica. They do need a valid passport and a return ticket.
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Our three daily delicious meals will be prepared by a Master Chef from local and seasonal produce. When filling up our form you will have an opportunity to tel us about any food sensitive or allergies.
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Realworks strongly recommends the purchase of travel insurance. A personal, political, environmental, health, or weather-related incident may arise that can prevent or interrupt your travels. If you do not purchase travel insurance you will be assuming 100% of any costs associated with the cancellation/ interruption of your retreat.
While we cannot advise on specific travel insurance policies, we recommend looking at plans through the reputable travel insurance provider, Travelex. The FAQ section at the bottom of their website is quite helpful, and they have a number you can call as well.
Note that to guarantee maximum coverage, most travel insurance providers require that you obtain a policy within 10 - 15 days of placing your initial deposit.
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A $500 non-refundable and non-transferable deposit is required to secure your participation in this retreat.
The final balance payment is due by June 20, 2024, and all payments are non-refundable after this date. If you do not complete your payment by the due date, the card on file will be automatically charged unless you advise us in advance of that date in writing that you are canceling. As provided in our Terms & Conditions all payments are final and non-refundable/non-transferable after June 20, 2024
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This is your time to Love and Care for yourself. While we highly recommend you to stay with the activities you may choose to sit one out.
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Once you have registered, we will send you a suggestion for a packing list, as well as a form to fill out giving us more information about food allergies and other comments to help us prepare for your arrival.
Testimonials
“Taking a workshop with Daniella was a wonderful experience. She expertly led us through artistic expression and exercises, helping us get in touch with our soul and inner voice.” Leanne T.
“It was a great experience to start the day with some yoga, then goal settings, and set up a vision of what we wanted to come true. It was great and I highly recommend it.” Cameron C.
“Daniella is such an excellent leader and has so much compassion. I always felt nurtured, and she was always available to help with the process.” Blythe S.
“The workshop gave me an opportunity to look at myself. In addition, it brought me closer to my girlfriend, who was at the workshop as well.” Alex A.
“Before taking Daniella’s workshop I was feeling very vulnerable, and the workshop left me with a feeling of clarity, confidence and courage.” Elizabeth, M.
“There was such a great feeling of compassion, a room full of people visioning and working together.” Frizela L.
“My first time participating in a workshop. It helped me to get closer to my deeper wants, to remove the background noise. It was spiritual. Daniella is a lot of fun, energetic and highly intuitive. She knows what is going on.” Ivan I.
“I can not express how grateful I am for the workshop with Daniella. One of the experiences I will never forget. It really grounded me and ensured that I keep on with my goals and projects.” Sophia S.